My Cart 0  items |  Rs 0.00
X
Your shopping Cart is currently empty.

12 Steps To Overcome Anxiety: How To Master Your Panic

Be the first to review this product

Availability: In stock

Shipping Timelines

 

  • All the titles clearly mention the approximate dispatch time from our warehouse from date of your order receipt. The dispatch details are:
  • 1-3 days:
  • Books are currently in stock with us or our local distributors / vendors and will be shipped within 1-3 days .
  • 3-7 days:
  • Books are available at the publishers warehouse and will need to be ordered from there.
  • 10-14 days:
  • These books are imported into India.
  • Out of stock
  • These books are currently out of stock. We accept email ID's and will intimate you once the titles are back in stock.
  • Pre-Order
  • The stock of these titles are expected shortly (usually within 2-3 weeks).

Note:

  • Books normally get DELIVERED within 1-3 days after dispatch by our couriers within major metros in India.
  • Other locations could take longer depending on our courier coverage. Such deliveries normally get completed within 3-7 days after dispatch.
  • For other areas not covered by couriers, orders will be sent by Registered Post through the Indian Postal Service which may take 1-2 weeks or more depending on the location.
Rs 0.25
OR

Quick Overview

ISBN-978-81-7224-948-9

12 Steps To Overcome Anxiety: How To Master Your Panic

Double click on above image to view full picture

Zoom Out
Zoom In

More Views

Book Summary of 12 Steps To Overcome Anxiety: How To Master Your Panic

Revised, Updated and Improved to reflect the latest techiques. # Find out why you developed panic attacks in the first place and why they come back # Learn the tried and true SRB method to STOP panic the moment it strikes. # Discover your personal triggers for panic and tackle them, one by one - the thoughts, the physical habits, even the emotional traps. So panic goes away and stays away. # Learn to stop limiting yourself and get your life back - for GOOD. NEW: # Updated and expanded First Aid for Panic. # Updates on the best mediations for panic. # Tips on better breathing for panic-free health and more.

Details Of Book : 12 Steps To Overcome Anxiety: How To Master Your Panic

Author: Denise F. Beckfield
Publisher: Jaico Publishing House
Price: 0.2500
Our Price:
You Save: Rs. 0(100%)
Stock: Available
Delivered In:
Language: Softcover,English